Cowgirl Nurse:

All of the things you mentioned won’t cure arthritis. If its rheumtoid arthritis, that is more severe than osteoarthritis.
But the things that do help are anti-inflammatory medications and heat to the effected joints for pain control.
See your doctor instead of believing the silly nonsense you read on the internet.

MishMash:

While I agree with Cowgirl Nurse not to read silly websites on the Internet extolling ‘miracle cures’ ; Dorennes’ website of self help for arthritic pain is very excellent.

Much of what Dorenne mentions on Capcaisin cream and foods that reduce inflammation are mentioned in a book on paper by Immunologist William Joel Meggs in his book “”The Inflammation Cure”. Chapter 9, page 106 mentioned foods that are the best at reducing inflammation like that responsible for some arthritic conditions, some heart conditions, both types of diabetes, obesity, some cancers, fibromyalgia etcetera.

This book can be accessed online at Google Books Online.

When looking for reliable medical/health information on the Internet use the HONcode which is a toolbar that can be downloaded from the Health on the Net Foundation, a committee set up by the United Nations to protect the public.