Much of what Dorenne mentions on Capcaisin cream and foods that reduce inflammation are mentioned in a book on paper by Immunologist William Joel Meggs in his book “”The Inflammation Cure”. Chapter 9, page 106 mentioned foods that are the best at reducing inflammation like that responsible for some arthritic conditions, some heart conditions, both types of diabetes, obesity, some cancers, fibromyalgia etcetera.

This book can be accessed online at Google Books Online.

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