dbgyog:

If you are in cold country use all warm things.

If you have cough/cold body hot water bath will help.
Massage and sun bath is excellent thing, pl try.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache and nearly all painful diseases. Hence they become chronic.

Acidity, WORRY, sadness, unwarranted wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, terrible smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.

None of them can be treated with medicine.
Our 90% success in treating RA and all other pains confirms it.

Acupuncture is the best treatment.
I treat it with our SHREE SWASTHYAYOG THERAPY, but how can you manage pl see.

Pain killers don’t treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.

The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.

Avoid late sleeping if possible, ALL COLD THINGS; worry, tension, sour fruits, stale bakery foods, SMOKING.

Meat, soups, Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and excellent sleep will help.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.