does “popping” your joints like your fingers prevent arthritis or increase your chances of getting it?
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I аm a teenager аחԁ growing a lot аחԁ mу fingers, elbows, аחԁ ankles аrе always popping without mе trying. i һаνе heard tһаt tһіѕ іѕ ехсеƖƖеחt аחԁ tеrrіbƖе frοm different sources, bυt i don’t know wat tο judge. i wουƖԁ Ɩіkе a professional аחѕwеr іf i саח, аחԁ ѕοmе reason οח wһу іt helps οr חοt.
no not really, its just nitrogen that forms and when it pops it leaves the joint
if its a natural pop then dont worry about. but if you like me and have 17 different ways to pop your fingers alone, then you can worry.
I work in the medical field and i see alot of arthritis patients. And that is mainly passed down from generation to generation, but occasionally people who over work there hands and joint for alot of years can get arthritis. Usually though your bones have to be skeptical to it. What your body is doing is natural, and no it wont cause long term problems. But people who do crack there knuckles alot can have joint hurt in the long run from that. I wouldn’t worry to much.
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