Exercises for Arthritis Pain Relief : Hip & Knee Strengthening for Arthritis Pain Relief
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WHAT !!!!!!!!! u should try talking not whispering
when i sit at the chair feet on the ground.. my left leg clicks when i go the leg from 90 degrees to straightening it in front of me (planting it on ground) then bringing it back in to 90 degrees again planted on ground.
no lifting so merely moving my left to strait resting position to a normal sitting bended knee position, whilst sitting on chair.
any thoughts on why it clicks when there is no pressure? its just minor joint flexing..
huh?
can’t hear!!
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