i am 33,and i want to know what i can do to relieve the pain i have in my back that is caused by arthritis?
i һаνе seen a couple οf dr’s, bυt аƖƖ tһеу саח ԁο fοr mе іѕ set mе up fοr treatments fοr cortisone shots іח mу back, wһісһ i һаνе һаԁ done (painful), аחԁ tһеу prescribed mе ѕοmе vicadin (generic brand) pills. i аƖѕο υѕе tһе bengay- back pain patch, wһісһ reallly doesn’t work, аחԁ i υѕе аח ointment (Ɩіkе bengay), аחԁ a heating pad аѕ well. out οf аƖƖ tһаt…..i’m still іח tеrrіbƖе pain tһаt аt times іt mаkеѕ mе wеер…wһеrе i саח′t even ɡο. іf tһеrе іѕ аחу һеƖр out tһеrе, besides wһаt i аm doing, саח someone please pass tһе info tο mе. whether іt bе a home treatment, οr something еƖѕе tһаt i need tο tеƖƖ tһе dr. tο look іח tο, οr аחу οtһеr medications tһаt someone mау know аbουt…tһаt аrе legal……please….һеƖр mе out!
try yoga. sounds kind of new-agey but it worked for my husband the few times he would do it.
Have you tried going to a chiropractor??? My uncle had the same problems and after he went (they did acupuncture) he felt so much better…Its a natural way to relive pains without meds…Just try it out..33 is so young still to have all these pains!! Excellent luck!
Yoga is excellent, acupuncture may work for you. It might hurt to start with, but back exercises are the best method. When you strengthen the muscles around the area it puts less stress on the vertabrae.
Have you seen a physiatrist, a physician specializing in physiotherapeutic procedures. It might surprise you.
i also suffer from arthritis but in my knees. i have establish the pain is much worse if i gain any weight even 3-4 pounds. not sure what your weight is but you may want to try a few pounds lighter. it has made a huge difference for me. though you will always have pain at times.excellent luck
Hi! Ok, I agree with the Yoga – Stretching is always excellent. A warm towel or cloth does wonders too – it relaxes the muscles. Also, try putting Chammomile essential oil on your back twice a day – it is an antiinflammatory, and will really help. I am at WindstarHealing.com if you have any questions, or you can stay my virtual office at Kasamba.com . Have a fantastic day!
Homeopathic Treatment :-
If your pains feel better with moving about take ARNICA 30C and RHUS TOX 30C thrice a day half hour before meals if your pains feel worse by moving about take ARNICA 30C and BRYONIA 30C thrice a day half hour before meals avoid chocolates Russet Mints and Red meat while taking Homeopathic Remedies. And crash back with your progress and conditions after taking the medicine for three days regularly. All Homeopathic Medicines are legal free of side effects and complications and work like a charm
Take Care and God Bless you !
cut the starch out of your life e.i. potatoes, chips, french fries. (give it two two weeks ) during that time increase your vitiamin C and get in contact with a holistic health practitioner.
Have you had an MRI done? This will detect to see if there is
something more then just Arthritis. Lots of DR. just like to give
medications. With back pain we just need to basically live with
the pain, I know I’m not telling you ,something you don’t want to
hear, But I’m talking from experience. I was in a Motor Cycle
Accident when I was 22yrs. ancient and now I’m 46 and still in pain.
My lower spine is all messed up. The DR.’S I’ve seen just wanted to give me medication until I requested for an MRI. I
told him how can you give medication if your only going by what
I am saying and that I could be lying about my pain. Then soon
after he ongoing to run some test. But a excellent heating pad will
make your back at ease. Back exercise will do some excellent.
Take your medication, I know that’s not what anyone likes but
it will ease the pain. Don’t stress your back, meaning doing alot
for what your back can handle. No heavy lifting. I’m telling
you this cause like I said before I have three disc that is half the size that it supposed to be due to the motor cycle accident.