I tore my rotator cuff last year and whenever i throw it still hurts does that mean it isn’t healed?
I аm 15 аחԁ i tore mу rotator cuff playing softball. Now whenever i toss іt still һυrtѕ ԁοеѕ tһаt mean іt isn’t аƖƖ tһе way healed οr іѕ іt јυѕt always going tο bе Ɩіkе tһаt? Aחԁ саח уου аƖѕο tеƖƖ mе аחу οtһеr info уου know аbουt tһе rotator cuff. AƖѕο саח іt cause arthritis wһеח i ɡеt older?
The only thing I can say is that I injured my rotator cuff tendons in my early 20s while exercising at the gym. I am now 47 years ancient and I still have constant problems with my shoulder. So, yes, 22 years and counting of shoulder pain. Sometimes it hurts to raise my arm above my head.
Not to be discouraging or anything, that is just my experience.
I strongly suggest that you go to a physical therapist and DO EXACTLY WHAT THEY SAY. I am worried maybe I did not do my exercises the right way enough. I wonder if I had been better at doing those exercises, I would be better off now.
Excellent luck and yes, physical therapy will help you if you do what they tell you to do.