is this carpal tunnel?
I work аt a computer 8 hours a day ѕο I’m οח іt a lot bυt dont ԁο abnormal amount οf typing. bυt, even though i’m thin аחԁ 22 yr ancient female, i’ve bееח having tһеѕе pains іח mу fingers. іt really һυrtѕ mе tο bend tһеm a lot οf tһе time. i hope іtѕ חοt arthritis οr cts!! wһаt ԁοеѕ іt sound Ɩіkе аחԁ аrе tһеrе аחу exercises I саח ԁο tο һеƖр tһе pain іח mу finger. I’m tοο young fοr tһіѕ!!
omg, іѕ dropping things a sympton?? I аm tһе clumsiest self іח mу family. everyone іח mу family teases mе tһаt іf іt goes thru mу hands іtѕ very ƖіkеƖу іt wіƖƖ fall аחԁ brеаk аחԁ іtѕ ѕο embarrassing. I wаѕ never аbƖе tο figure out wһу cuz Im חοt a careless οr clumsy self іח general. Please give mе more info!
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sounds like carpel tunnel. yu need to consider getting an ergonomic upright, adjusting the height of your chair. Anything that will help your hands get i a better spot to the upright. Let your supervisorknow of the problem and tell them you want to see a doctor. They should pay if it is in fact CTS. Then use the advice the doc gives as to new equipement that will help you feel more comfortabl on the job.
I have a combo of CTS and arthritis and have been in pain day after day since my early twenties. Repetitive jobs like typing, (and even when I round brush my hair) aggravate the nerve in the wrist causing it to become swollen. A lot of the times it will hurt worse at night and my hands go numb a lot. I drop stuff all the time. My pointer and middle finger on my aptly hand are always swollen. I take 800 mg of ibuprofen when it gets real terrible and that helps a lot. You should see a doctor to find out if you have CTS or arthritis. I live with it because I am avoiding surgery and time off of work.
Carpal tunnel syndrome is no respecter of age. If you turn your Upright over,it is available on the wireless , you will see the warning, of repetitive strokes. It involves anyone who does typing, playing golf, working on assembly lines etc . Depending on the severity, in your case, I would suggest the you enter Carpal Tunnel Syndrome, Prevention ,in the Google Search engine, there you will find exercises for prevention, as well as all the information you could possible want to look at. I wish you the best, and if you could vary your work, so that there are additional things to do, and not just typing alone for 8 hours your chances of enhancement would be much better, talk with your employer.
range of motiong excerises can help and take some type of nsai
CTS is the numbing of the thumb and first two fingers and usually strikes at night or the next daylight. Sounds like just well-worn fingers to me Try squeezing a ball and responsibility wrist rotations. I’ve had surgery twice for CTS but do avoid repetative motions of the fingers and wrists